Yes, we offer both WARM (87°F) and HOT (100-104°F) yoga classes through Infrared heating panels.

Absolutely not! Yoga is for everyone, regardless of age, fitness level, or flexibility. Our teachers are trained to offer modifications and variations to make each pose accessible to all students.

We recommend practicing yoga 2-3 times per week to experience the full benefits. However, even practicing once a week can have a positive impact on your physical and mental health.

Yoga Mat: Please bring your own yoga mat. If you do not have one, we have mats available for purchase or rent ($5) at the studio. 

Water Bottle: Staying hydrated is important during your practice. Please bring a water bottle to keep yourself refreshed.

Props (Optional): If you have your own props such as blocks, straps, or bolsters that you’d prefer to use, feel free to bring them. We also provide all necessary props for use during classes.

We recommend wearing comfortable, stretchy clothing that allows you to move freely during poses. Yoga is practiced barefoot, so no shoes are necessary.

Yes, we offer “All Levels” classes that are accessible to any students’ needs. 

Stepping onto the mat for the first time? Our Yoga Foundations is a 6-week series dedicated to providing you with a full understanding of the fundamental yoga poses (ie. Downdog, Child’s pose, Chatarunga), personalized modifications suited for your body, and the effective way to use props during your practice. 

LEARN MORE

Yes, absolutely! Take advantage of our New Client Special Pass – 21 days to experience a variety of classes, establish your yoga routine, and enjoy the benefits along the way.

LEARN MORE

Yes, all classes will need to be pre-booked through our website “My Account”, or on the Mindbody App.

To ensure a safe and supportive environment for all participants, we have established the following age limit policy for individuals aged 16 years old.

Good question! Cancellations must be made 4 hours prior to class start time through our website “My Account”, or on the Mindbody App to avoid being charged. 

Late Cancel Fee $10

No Show Fee $20

We understand life happens, please contact us directly for extenuating circumstances.