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Have a question, please check out our FAQ’sFor all other inquiries, send us a message

FAQ

Below, you’ll find answers to some common questions about our classes, memberships, and more.

Yes, we offer both warm and hot yoga classes through Infrared heating. 

Warm: 25-30C

Hot: 35-40C

Absolutely not! Yoga is for everyone, regardless of age, fitness level, or flexibility. Our teachers are trained to offer modifications and variations to make each pose accessible to all students.

 

We recommend practicing yoga at least 2-3 times per week to experience the full benefits. However, even practicing once a week can have a positive impact on your physical and mental health.

We recommend bringing your own mat. If you do not have one, yoga mats are available for purchase in our studio boutique! Also a reusable water bottle so you can fill up at our hydration station.

We recommend wearing comfortable, stretchy clothing that allows for a full range of motion. Yoga is typically practiced barefoot, so no shoes are necessary.

Yes, we offer “All Levels” classes that are accessible to any students’ needs. 

Want to build more confidence? Join our 6-Week Yoga Foundations Series: Building a Strong Yoga Practice designed to provide you with a solid understanding of foundational yoga poses, personalized modifications, and the effective use of props.

LEARN MORE

Yes, we offer a discounted introductory offer for new students. This allows you to try our classes and experience the benefits of yoga before committing to a membership.

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Yes, all classes will need to be pre-booked through our website “My Account”, or on the MindBody App.

Good question! Cancellations must be made 4 hours prior to class start time through our website “My Account”, or on the MindBody App to avoid being charged. 

Unlimited Monthly Members will be charged a $20.00 Late Cancel or No Show fee.

Class Pass Members or Drop-in’s will have 1 session deducted.

We understand life happens, please contact us directly for extenuating circumstances.

We hope these answers have been helpful! If you have any additional questions or concerns, please feel free to reach out to us.

Join the Team

Wellness Practitioner Office Space Available

Our thoughtfully designed and fully equipped practitioner office space is available for lease, providing the ideal environment for you to deliver exceptional care to your clients.

Please contact us directly [email protected]

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