Have a question, please check out our FAQ’sFor all other inquiries, send us a message.

[email protected]




Below, you’ll find answers to some common questions about our classes, memberships, and more.

Yes, we offer both WARM (85°F) and HOT (100°F) yoga classes through Infrared heating panels.

Absolutely not! Yoga is for everyone, regardless of age, fitness level, or flexibility. Our teachers are trained to offer modifications and variations to make each pose accessible to all students.


We recommend practicing yoga 2-3 times per week to experience the full benefits. However, even practicing once a week can have a positive impact on your physical and mental health.

Yoga Mat: Please bring your own yoga mat. If you do not have one, we have mats available for purchase or rent ($5) at the studio. 

Water Bottle: Staying hydrated is important during your practice. Please bring a water bottle to keep yourself refreshed.

Props (Optional): If you have your own props such as blocks, straps, or bolsters that you’d prefer to use, feel free to bring them. We also provide all necessary props for use during classes.

We recommend wearing comfortable, stretchy clothing that allows you to move freely during poses. Yoga is practiced barefoot, so no shoes are necessary.

Yes, we offer “All Levels” classes that are accessible to any students’ needs. 

Stepping onto the mat for the first time? Our Yoga Foundations is a 6-week series dedicated to providing you with a full understanding of the fundamental yoga poses (ie. Downdog, Child’s pose, Chatarunga), personalized modifications suited for your body, and the effective way to use props during your practice. 


Yes, absolutely! Take advantage of our New Client Special Pass – 21 days to experience a variety of classes, establish your yoga routine, and enjoy the benefits along the way.


Yes, all classes will need to be pre-booked through our website “My Account”, or on the Mindbody App.

Good question! Cancellations must be made 4 hours prior to class start time through our website “My Account”, or on the Mindbody App to avoid being charged. 

Late Cancel Fee $10

No Show Fee $20

We understand life happens, please contact us directly for extenuating circumstances.

We hope these answers have been helpful! If you have any additional questions or concerns, please feel free to reach out to us.

Join the Team

Wellness Practitioner Office Space Available

Our thoughtfully designed and fully equipped practitioner office space is available for lease, providing the ideal environment for you to deliver exceptional care to your clients.

Please contact us directly [email protected]

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