Wellness Workshops - ALIGN YOGA Wellness Studio | Orillia, ON

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studio address

10 Diana Drive, Orillia ON L3V 8K8

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follow along on Instagram —

I mean…name a better combo?! 🤌🩰☕ Class

I mean…name a better combo?! 🤌🩰☕

Class booking/schedule linked in our bio!

#Alignyogawellnessstudio #GoodEnergyClub #thisandtrend #hotpilatesstudio #hotpilatesorillia #Pilatesmuskoka #Hotyogastudio #muskokahotyogastudio

If you’re not starting your day with a protein-p

If you’re not starting your day with a protein-packed breakfast, you’re missing out on truly feeling your best AND fueling your body for success!✨

We all know ‘breakfast is the most important meal of the day’ but, integrating a protein-rich meal first thing can work wonders for your blood sugar, hormone health (YES LADIES), muscle maintenance, and more!

Not sure where to start? Swipe through for some delish ideas we’ve been loving lately!

#alignyogawellnessstudio #healthybreakfastideas #highproteinbreakfast #health #nourishingfood #easymealideas #hotyogastudioorillia #holisticnutrition #goodenergyclub

Something about a morning Feel Good Flow that just

Something about a morning Feel Good Flow that just always hits🩵 The perfect way to stretch, breathe, and set a positive tone for whatever comes next.

Who else loves a morning class?
Link in bio to book your next class/view the schedule!

We’re calling on our amazing community to show u

We’re calling on our amazing community to show up exactly as you are for our first filming day at ALIGN! We’ll be capturing the energy, community, and magic that happens in studio—portions of both the morning and noon classes will be filmed.

No dress code. We can’t wait to flow with all of you!✨

#alignyogawellnessstudio #alignyogaandpilates #hotyogastudio #hotpilatesstudio #orilliahotyogastudio #studiocontentday

✨Partner Stretch & Thai Massage Workshop✨ Loo

✨Partner Stretch & Thai Massage Workshop✨

Looking for a unique way to relax and connect? Join us for this special 90-minute workshop blending partner stretching and gentle Thai massage techniques—perfect for deepening connection and easing tension. 💆‍♀️🤍

Date: Saturday, February 22nd
Time: 2:30–4:00 PM
Price: $70 per pair ($35 per person)
Led by: Deedee, Registered Yoga Teacher & Thai Massage Therapist
*Room will not be heated*

Bring your spouse, bestie, mom, or partner and enjoy an afternoon of gentle movement, breath, and mindful touch. No experience needed—just come ready to stretch, relax, and connect!

Spots are limited! Link in bio to reserve yours☁️

#alignyogawellnessstudio #thaiyogamassage #partneryoga #thaimassageworkshop #partnerstretching #hotyogaorillia

Need a quick, healthy breakfast for on the go? Say

Need a quick, healthy breakfast for on the go? Say less. These egg bites are packed with protein and super easy to batch ahead of a busy week!

Ingredients:
4 eggs, 1/2 cup egg whites
Chopped red peppers, spinach, organic ham (or whatever veggies you prefer!)
Feta cheese

Instructions:
Whisk eggs and egg whites, stir in veggies, ham, and feta. Pour into a greased muffin tin and bake at 350°F for 12–15 minutes.

Cool and enjoy!

#alignyogawellnessstudio #healthyrecipes #healthybreakfast #protienfocusedmeals #eggbitesrecipe #hotyogastudio

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Home
About
Yoga

Menu

Home
About
Yoga

Wellness Services
- Holistic Nutrition
- Practitioner Services
Contact

Menu

Wellness Services
- Holistic Nutrition
- Practitioner Services
Contact

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